![]() Mihaly Csikszentmihalyi does an excellent job breaking down what “Flow” is all about and how everyone can use this practice in their daily lives. We’ve placed this book at the #1 spot because it gives the idea on “flow” a solid foundational framework for overall understanding. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.” ![]() In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. “Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. ![]() Flow: The Psychology of Optimal Experience (Mihaly Csikszentmihalyi) ![]()
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